Unnatural source of Vitamin C like Vitamin C tablets may not be safe because there are contradictory studies on this subject. Some studies have suggested that vitamin C supplementation may reduce premature rupture of the membranes and some have showed that it may increase the risk of preterm birth. These things are not observed with vitamin C gained through the natural sources like Amla, orange juice, lemon, grapefruit, strawberries, raspberries etc. What type of Chyawanprash can be taken during pregnancy? Chyawanprash offers a one-shot traditional remedy for boosting libido and improving fertility in men. It showcases strong aphrodisiac properties that not only helps in reducing mental stress and anxiety but also stimulates the production of reproductive hormones in both men and women. It plays a key role in increasing virility and stamina in men and improves lactation in women. Consuming Chyawanprash in specified quantity alongside milk before sleeping has been known to increase blood circulation in the genitals which thereby improves the libido in men and women alike. Also Read: Shilajit: Benefits, Uses, Formulations, Ingredients, Method, Dosage and Side Effects Skin Augmentation

dihydroxy-2’-methoxy-3’, 4’- methylenedioxyisofla-vanone, and 4’, 5’-dihydroxy-2’, 3’-dimethoxy-7-(5-hydroxychromen-7yl)-isoflavan-one, isoflavanones, triterpenes and steroids The second reason may be taking chyawanprash with milk. Sour food should not be taken with milk. However, AMLA is controversial food that may be taken with milk according to some scholars, but we strongly do not recommend taking Amla or Amla containing food with milk. Weak people (especially with acidic body) cannot tolerate Amla with milk, according to our clinical experience. In such cases, the beneficial effects of Amla containing product is also less. According to ayurveda, rejuvenative remedy should be started when medicines used for chronic diseases become ineffective. Chyawanprash is such rejuvenative medicine, which can help restoring health, reducing symptoms of chronic diseases, building immunity against external stimuli and triggers, improving other medicines’ actions and enhance medicine’s distribution and bioavailability. Other Benefits of ChyawanprashJohnston R (2004). The politics of healing: histories of alternative medicine in twentieth-century North America. New York: Routledge. p.226. ISBN 0-415-93338-2.

Nutritional Benefits of Chyawanprash include zero percent cholesterol; no Trans-fat, calories from fats are minimal and rich in vitamin C. It contains an abundant amount of Saponins, which makes it good supplement for heart, blood vessels and raised cholesterol levels. Further, it also lowers the cancer risks. 10 grams of Chyavanaprasam contains: Serving Size: 10 grams Pelargonidin-3-5-diglucoside, cyanidin-3- galactoside, p-hydroxy benzoic acid, gentisic acid, arachidic acid, linoleic acid, palmitic acid, stearic acid, apigenin, apigenin-7-o-glucuronideAnti-inflammatory: The ingredients of Dabur Chyawanprash also treat inflammations and reduce pain associated with these inflammations. Flavonoids (plant pigments) present in the Chyawanprash prevent the overstimulation of the immune system and thereby prevents unwanted immune responses as well. However, it improves the immunity, but also prevents the immune system to activate unnecessarily. In the presence of flavonoids, mast cells, T cells and B cells work better and alter to the natural behavior of them, so it prevents inflammation and precludes allergies. It prevents excessive inflammation and improves the body strength towards external stimuli. Thereby Chyawanprash helps to treat allergies, asthma and upper respiratory diseases. Beneficial for brain and heart